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Basil

What am I?:                      I am an herb that belongs to the mint family.

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When do I

grow best?:                       I love the summer! Pick me when I start budding, but before I grow flowers..


 

What vitamins and

minerals do I have?:        I am full of vitamin K, manganese, copper, and vitamins A & C.

 

How do you eat me?:     Make me into pesto with garlic, olive oil, and pine nuts; add to spaghetti; or a stir fry.


Fun Fact!:                          Plant me near tomatoes or peppers to help them grow!

© 2016 by Olympia Pediatrics, PLLC

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3434 12th Ave NE

Olympia, WA. 98506

Tel: 360-413-8470

Fax: 360-413-8490

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