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Garlic
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What am I?: I am part of the lily family, which also contains shallots. leeks, and onions.
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When do I
grow best?: I am planted in the fall and picked in summer.
What vitamins and
minerals do I have?: I am high in Vitamin C, which can help you not get sick. I am also high in magnesium!
How do you eat me?: I give flavor to many dishes! I am roasted with veggies, put into dips like hummus, and added to stir-fry!
Fun Fact!: Chicago was named after the Native American word for “garlic”!
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